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🔥Perimenopause & Menopause: What Nobody Told You About Your Changing Body

When did feeling unlike yourself become something women are simply expected to accept?

Brain fog, disrupted sleep, weight changes, unexpected emotions, and a body that seems to have changed the rules ...overnight.
For too long, women have heard, "It's just menopause."

Yet there's so much more to understand about what's happening biologically, emotionally, and within the nervous system.

What if understanding these changes could help us experience menopause differently?

Join me on Living With Intention LIVE as we explore the connection among nutrition, hormones, emotional well-being, and our relationship with our changing bodies.
Meet My Guests:

Lisa Feveck | Dietitian, Diabetes Educator & Transformation Coach
A three-time bestselling co-author who specializes in supporting women through perimenopause and menopause. Lisa brings practical insights into nutrition, metabolic health, fitness, and mindset, helping women make informed choices that support their energy, confidence, and well-being.

Connie Pretula | Nutrition & Holistic Wellness Advocate
After years of being told nothing was wrong, Connie began seeking her own answers. Her experience with nutrition education, whole foods, herbal approaches, and lifestyle changes led her to challenge the expectations surrounding aging and what life after 50 can look like.

What We'll Explore
• What's really happening in the body during perimenopause and menopause?
• How do nutrition, metabolism, and lifestyle influence the way women experience this transition?
• What happens emotionally when your body no longer responds the way it once did?
• How can body awareness and somatic practices support nervous system regulation and a stronger connection with ourselves?
• How do we help our partners and loved ones understand what we're experiencing?
Menopause is a natural biological transition. Suffering through it without understanding or support shouldn't be the expectation.

Join Us LIVE
Thursday, November 12, 2026
10 AM PT | 12 PM CT | 1 PM ET
▶️ Watch LIVE on LinkedIn, YouTube, FB

Bring your questions and join the conversation. Whether you're approaching perimenopause, experiencing menopause, or supporting someone who is, there's something here worth understanding.

What might change if we stopped fighting our bodies and started understanding what they're asking of us?Show More

🔥Perimenopause & Menopause: What Nobody Told You About Your Changing Body

When did feeling unlike yourself become something women are simply ...

✨Build Resilience Before Burnout: What Strong Women Know

What if resilience was something we intentionally strengthened long ...

What if resilience was something we intentionally strengthened long before life tested our limits?

We invest so much of ourselves in building careers, caring for families, and preparing for the future, ...yet our own well-being often gets whatever attention is left over.

Somewhere along the way, being capable has become synonymous with carrying more, rather than developing the capacity to carry it well.

What if the strongest thing a woman could do was invest in her own well-being before she ever reached her breaking point?

Join me on Living With Intention LIVE with two remarkable women who are challenging the way we think about resilience and what it means to be strong.

Meet My Guests
Diane Amelia Read | Strategic Self-Care Mentor, Author & Speaker
An unapologetic stereotype disrupter, Diane brings a fresh perspective to strengthening physical, mental, and emotional capacity. Through strategic self-care and her work with The Vitality Continuum, she encourages women to make intentional choices that support their well-being before life demands more than they have to give.

Teresa Lisum | Self-Trust, Self-Care Mentor & Co-Founder of The Vitality Continuum
Teresa helps capable women reconnect with themselves, strengthen their confidence, and create sustainable wellness rhythms that fit their lives. Her work invites women to recognize their own needs and make choices rooted in who they are, rather than who they've been expected to become.

What We'll Explore
• How do we proactively strengthen resilience before life's challenges test our limits?
• What happens when we begin treating our well-being as something worth preparing for?
• How do self-expectations and long-held patterns influence our ability to recognize what we need?
• What role does self-trust play in navigating uncertainty with greater confidence?
• How can everyday choices and body awareness help us build the capacity to respond to life with greater intention?
Resilience is something we can nurture through the choices we make today, creating greater capacity for whatever tomorrow may bring.

Join Us LIVE
Thursday, November 19, 2026
10 AM PT | 12 PM CT | 1 PM ET
▶️ Watch LIVE: YouTube & LinkedIn

Bring your questions and join us for a conversation that may change how you approach preparing for life's next chapter.Show More

The Kindness Advantage~How Trust & Relationships Grow Business

Since when did kindness become a liability in business? We've been ...

Since when did kindness become a liability in business?

We've been taught to compete, protect our interests, and get ahead. But when did being kind start getting confused with being weak?

Think ...about the people you trust most in business. The ones you'd recommend without hesitation, call when something goes sideways, or invite into a room full of opportunity.

What have they earned that money alone can't buy?

Maybe we've been underestimating one of the greatest strengths in business all along.

Join me on Living With Intention LIVE alongside three remarkable leaders, Jennifer K. Hill, Kevin Smith, and Mike Ashabraner, for a thought-provoking conversation that challenges how we think about kindness, influence, and success.

Consider this:
Can reciprocity create opportunities that competition alone never could?

What happens when kindness moves beyond an individual act and becomes a movement that connects communities around the world?

And how many business opportunities are lost because we're so busy networking that we've forgotten how to build trust?

Three perspectives. A shared belief in the power of human connection. And a conversation about the ripple effects that begin when we recognize the strength in kindness.

About Our Guest-perts~

Jennifer K. Hill | Entrepreneur, Executive Coach & Founder of Jen Hill Tribe
An exited entrepreneur, advisor, and keynote speaker with over 20 years of experience, Jennifer works with leaders worldwide. Through Jen Hill Tribe, she champions reciprocity, conscious leadership, and collaboration as powerful forces for growth.

Kevin Smith | Founder of Kindness Worldwide
Kevin founded Kindness Worldwide to create a culture of kindness across the globe. Through ROKindness.org and decades of civic and nonprofit involvement, he demonstrates how intentional acts of kindness can strengthen communities and inspire meaningful change.

Mike Ashabraner | Founder of Hounds of Business | The Redneck Connecktor
With over 20 years of experience in business development, partnerships, and community building, Mike challenges transactional networking through his trust-first approach. His Hounds of Business ecosystem connects entrepreneurs with the relationships and opportunities that support meaningful growth.

Thursday, November 5, 2026
9:00 AM PT | 11:00 AM CT | 12:00 PM ET
Watch LIVE on YouTube & LinkedIn

What if the strongest person in the room is the one who chooses kindness?
Keep Living With Intention.Show More

How Stress Is Stored In The Body~ What Your Mind Moves Past

You handled it. You figured it out. You kept going. Yet somewhere ...

You handled it. You figured it out. You kept going.

Yet somewhere along the way, your body adapted to help you do exactly that.

A breath that became a little shallower. A ...jaw that learned to brace. A shoulder carrying tension you barely notice anymore. A familiar pain that comes and goes. An emotional response that feels bigger than the moment in front of you.

We can become so accustomed to these patterns that they simply become part of how we move through the world.

And this is where my curiosity comes alive.

As a Somatic Performance Coach, I’m listening beneath what someone tells me is happening.

Where do they feel it? What sensations are present? What happens when they bring awareness there and give it space?

Because the body has been part of the experience all along.
What has your body been adapting to while your mind has been busy moving forward?

For this Living With Intention LIVE, I’m bringing together two masters of working with the brain and body, each with decades of experience and a very different lens.

Dr. Satya Sardonicus brings science together with the lived experience of the body. Through her NeuroFascial Flow® Method, her work explores neuroscience, somatic healing, and how our bodies adapt to what we experience.

Nisarga Dobosz has been listening to the body through touch since 1998. As a member of the Myofascial Energetic Release (MER®) faculty, his experience spans bodywork, breathwork, movement, Compassionate Inquiry, Biodynamic Breathwork, and Biodynamic Craniosacral Therapy. What I especially connect with is his trust in the body’s innate capacity for self-regulation and healing.
I cannot wait to put these two perspectives in the same room.

We’re going to explore:
• What does the body hold onto after the mind says, “I’m past it”?
• Why can tension become so familiar that we stop realizing we’re carrying it?
• When does pain become more than a physical conversation?
• What have decades of working with the brain and body taught Satya and Nisarga about healing?
• What becomes possible when we recognize the signals and give the body space to respond?

This isn’t a conversation about fixing the body.
It’s about becoming curious enough to feel, listen, and recognize what your body may have been communicating all along.Show More

The Ripple Effect of Kindness ~Leadership, Life & Community

What if we could actually SEE what happens after one person chooses ...

What if we could actually SEE what happens after one person chooses kindness?
An employee walks out of a meeting feeling valued, and it influences the next conversation.
Someone gets home after ...a long day with a little more patience for the people they love.
A person feels seen at exactly the right moment, and that experience stays with them as they move through their day.
Where does the ripple go from there?
That’s what I want to explore.
On this special Living With Intention LIVE, I’m bringing together Samantha Bergdahl and Kevin Smith for a conversation about how kindness moves through leadership, our personal lives, and the communities we’re part of.
And we’re going to do something I’ve never done on a LIVE before.
We’re going to watch the ripple happen in real time.
We’re going to light up the world.
During our conversation, we’ll bring ROKindness onto the screen and watch as lights begin appearing across the globe.
Each light represents a person choosing to participate, making visible something we rarely get to see: how individual acts can become part of something much bigger.
And you get to be part of it.
In This Conversation, We’ll Explore:
• How can YOU make a difference when one small act doesn’t feel like enough?
• How does the way we show up professionally create a ripple that can reach far beyond the workplace?
• What happens when kindness travels from our professional lives into our relationships and communities, influencing the environments we create along the way?
• Can seeing kindness happening around us change how we experience other people and the world?
Meet Samantha Bergdahl
Samantha is the creative eye behind Eco Sam Earth-Led Photography, where her camera is often focused on what the rest of us walk right past: a dewdrop, the veins of a leaf, pollen resting on a bee.
Her belief is beautifully simple: what we protect begins with what we notice.
Her work lives at the intersection of art, education, and regeneration, with a growing vision for conservation in northern Belize that honors both the land and the people who call it home.
Now Sam is bringing that same gift of noticing into her work with people.
Her passion for humanity has become part of the expanding vision for Kindness Worldwide, including the upcoming Kindness Worldwide Meditation on September 27 at 1 PM Pacific / 4 PM Eastern, bringing people together across the globe through presence, connection, and a shared intention of kindness.
Kindness Worldwide Meditation:
https://www.eco-sam.com/kindnessworldwide
Meet Kevin Smith
Kevin Smith lives by a conviction that has guided both his personal and professional life:
“The meaning of life is to live it in a way to make a meaningful difference.”
He founded the global nonprofit Kindness Worldwide in 2023 with the vision of creating a culture of kindness in communities throughout the world.
In August 2026, that vision expanded with the launch of ROKindness, an interactive global platform designed to make the movement of kindness visible.
Kevin has spent decades in leadership, philanthropy, civic service, and financial planning, earning national recognition throughout his career. Yet the legacy he wants to leave is much more personal:
“Be the reason someone believes in the goodness of people.”
And from my somatic perspective, there’s another part of this conversation I’m especially curious about:
What happens within us when we experience kindness?
When we feel seen, included, acknowledged, or supported, something can shift in how we feel and how we meet the next person in front of us.
Maybe that’s where the ripple really begins.
So come join us and add your light.
By the end of our LIVE, we’ll bring the ROKindness map back onto the screen and see what happened while we were together.
Register to participate: https://www.rokindness.org/
The question isn’t whether one person can change the world.
The question is: Who does your ripple reach next?Show More

What’s Calling You Forward? When Your Career No Longer Fits

What’s Calling You Forward? When Your Career No Longer Fits We spend ...

What’s Calling You Forward?
When Your Career No Longer Fits

We spend years building experience, becoming good at what we do, creating businesses, earning the titles, and becoming known for something.
And then ...something changes.

The career may still look good on paper. We may still be successful. Yet who we are has expanded beyond the work we’ve been doing.
That’s the edge of this conversation.

Do we keep living from the identity we’ve already created, or do we trust ourselves enough to listen when something new begins pulling us forward?
Sometimes the body knows long before we have the language, the business plan, or any idea where that next direction is going to lead.

And moving forward doesn’t mean leaving everything behind. The years of experience, relationships, knowledge, successes, failures, and lived experiences come with us. They become part of what we create next.

Join me for a Living With Intention LIVE conversation with Jennifer Sifert and Dr. Josette Pelatan, two women whose paths look remarkably different, yet both understand what it means to recognize when the life or career they had known no longer held everything they were becoming.

In This Conversation, We’ll Explore:
• What happens when the career that still makes sense on paper no longer feels like it fits?
• Can the body recognize change before the mind understands what’s happening?
• How much of our identity becomes attached to what we do?
• What does it take to trust an internal pull before knowing where it will lead?
• How do we carry everything we’ve learned into what wants to come next?

Our Guest-perts
Jennifer Sifert works with entrepreneurs and leaders who know they’re here for something bigger, yet find themselves holding back when expansion arrives. After more than two decades as a CPA, Jennifer’s own career has evolved alongside her. Today, she helps people create the space to move beyond patterns of undervaluing, overgiving, and staying invisible so they can become more purposeful, powerful, and prosperous without sacrificing themselves along the way.

Dr. Josette Pelatan brings an extraordinary story of building possibility from places where others may have seen limitation. From high school dropout and special education student to doctoral scholar, educator, medical researcher, filmmaker, and founder of JosetteXMP Productions, her path has continued to evolve as she has. Today, she brings her lived experience, education, storytelling, and what she calls “delusional faith” together to create work that reflects who she has become and what continues to call her forward.

Maybe the next chapter isn’t asking you to become someone completely different.

Instead, it’s asking you to bring more of who you’ve become into what you do next.Show More

Beyond the Page~ How Stories Connect, Teach & Expand Us

Beyond the Page How Stories Connect, Teach & Expand Us The most ...

Beyond the Page
How Stories Connect, Teach & Expand Us

The most powerful part of a story may be what happens after it leaves the page.

Someone recognizes themselves. Someone learns from a ...life they’ve never lived. Someone reaches out. Suddenly, one person’s experience creates connection between people who were strangers moments before.

That’s what interests me. What happens after someone else hears our story?

Stories can introduce us to experiences we’ve never lived, help us recognize something within ourselves, challenge how we see the world, and connect us with people we may never have met otherwise.

Sometimes hearing “I’ve been there too” reminds us that we don’t have to navigate everything alone. Feeling seen, heard, and supported can help the body soften, creating more capacity for connection, reflection, and what comes next.

That’s when a story becomes more than a story. It becomes a bridge.

Join us as we explore what happens beyond the page, when lived experiences help us learn from one another, build relationships, create support, and bring different voices into community.

We’ll also look at what sisters Jennifer and Yadira have created through I AM. Magazine International, expanding across English, Spanish, and a Men's division and creating space for people to share not only what they do, but who they are and what shaped them.

In This Conversation, We’ll Explore:
What happens when we recognize ourselves in someone else's story?
Why can lived experience connect us in ways accomplishments cannot?
What can different cultures, voices, and perspectives teach us?
How can stories build support, relationships, visibility, and opportunity?
What happens when individual stories become something bigger?
Our Guest-perts

Yadira González Muñoz is the Founder and CEO of I AM. Magazine International, an international publisher, media strategist, transformational coach, and best-selling author. After a 2010 car accident and being told she would never walk again, her journey through 19 surgeries and more than 12 years of therapy led to a deeper discovery of what she calls her “I AM.” Today, she helps others reconnect with who they are, claim their voice, and bring their purpose forward.

Jennifer Thompson is Editor-in-Chief of I AM. Magazine International, reaching readers in more than 120 countries. With more than 25 years in sales, marketing, publishing, and media, she helps entrepreneurs, authors, and thought leaders amplify their message and build authentic authority through storytelling.

Together, these sisters have created a global community where different voices, languages, backgrounds, and experiences can be shared and discovered.

And now they’re going beyond the page again with their newly released international bestselling co-authored anthology, BECOMING: A DECISION — An Anthology of Heart Transformation, bringing individual stories of transformation into one collective experience.

When we choose to share our stories, we never know who may recognize themselves in our words, what connection may begin, or how far that story may travel.Show More

What's Running You? The Inner Dynamics Shaping Your Business

What's Running You? The Inner Dynamics Shaping Your Business You have ...

What's Running You?

The Inner Dynamics Shaping Your Business

You have the vision. You've built the business. You're leading the team.
And somewhere along the way, the business starts asking you to grow ...too.
What once felt like drive can begin to feel like force. You're still getting things done, but it takes more from you.

The business expands. The opportunities get bigger. The vision stretches further. And the way you've been operating can no longer support where you're going.
This is where business gets personal.

We're not only bringing our expertise into the businesses we lead. We're bringing our nervous systems, our relationship with ambition, our need for control, our ability to receive, and the ways we've learned to seek validation.

And that's when another strategy isn't necessarily the answer.

The next evolution of the business can require an evolution of the person leading it.

Join us for a Leading Edge Conversation bringing together science, somatics, self-leadership, and the human dynamics that influence how we create, lead, and grow.

In This Conversation, We'll Explore:
• Who is leading when you lead?
• Can your nervous system hold the size of what you're creating?
• What does your team learn from your nervous system before you ever say a word?
• What changes when ambition comes from aliveness rather than force or external validation?
• What becomes possible when the leader evolves WITH the business?

Our Guest-perts:
Dr. Carley Corrado, founder of Enliven Leadership, brings scientific rigor and somatic wisdom together to help purpose-driven leaders and teams grow beyond ways of operating that can no longer support their expanding vision. Through her Enliven Method, she works with nervous system regulation, team coherence, and structural change to help leaders turn vision into forward-moving reality.

LiSára is a Forbes-featured leadership mentor and founder of Self-Seduced, a devotional self-leadership movement that helps ambitious leaders become internally led rather than externally sourced. Her work invites leaders into Irresistible Authority, creating and achieving from the aliveness of a coherent inner ecology while expanding their capacity for prosperity and impact.

Carley and LiSára come into this conversation from very different places, which is exactly what makes this interesting.

One invites us to explore whether our nervous system and organizational structures can support the vision we're creating.
The other asks us to examine where that vision, ambition, and desire are being sourced from in the first place.

Together, we're turning the lens back toward the leader:
You know what you're building. You know where you want to go. But do you know what's running you while you're getting there?

Join Us LIVE
📅 Thursday, August 20, 2026
🕙 10:00 AM Pacific | 1:00 PM Eastern
📍 LIVE on LinkedIn, YouTube & Facebook

If you're building something bigger, leading people, or sensing that the way you've been operating can no longer support where you're headed, this conversation is for you.

You know what you're building. Now let's get curious about what's running you while you build it.

🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6070954301456384Show More

Success Without Survival ~ The Shift from Achievement to Alignment

Most of us were never taught how to succeed without sacrificing ...

Most of us were never taught how to succeed without sacrificing something along the way.
We learned to work harder, carry more responsibility, solve the next problem, and keep moving forward.
Those ...qualities can build remarkable careers.
Over time, they can also become the very patterns that leave us feeling disconnected from ourselves, our relationships, and the life we worked so hard to create.
What if success isn't asking us to do more?
What if it's inviting us to lead differently?
Join us for a meaningful conversation as we explore how the patterns we've developed over a lifetime shape the way we lead, make decisions, build relationships, and define success.
Together, we'll consider what becomes possible when achievement is no longer driven by pressure or proving ourselves, but by greater awareness, alignment, and purpose.
In this conversation, we'll explore:
• Why the strengths that helped us succeed can become the very patterns that hold us back
• How identity and long-standing behaviors shape the way we lead, communicate, and make decisions
• The difference between leading from pressure and leading from alignment
• Why sustainable success begins with greater self-awareness rather than simply working harder
• Practical ways to recognize the patterns that influence our leadership, our relationships, and the impact we have on those around us
Our Guest-perts
Rhonda Petit is an executive coach, leadership strategist, and creator of the SHIFT Framework. Drawing on more than 40 years in Life Sciences and Healthcare and decades of executive leadership, she helps organizations identify the hidden patterns that influence leadership, decision-making, and culture. Her work empowers leaders to move beyond survival-driven behaviors and create environments built on trust, ownership, and sustainable performance.
Amanda Dake is a strategic growth advisor and connector who helps experienced business owners and leaders see what they are missing, clarify their strongest next move, and turn it into a plan for growth. Over nearly two decades, her work has helped businesses cross the $1 million and $10 million marks while creating multi-six-figure programs and events. She is the author of 6 Moves to Your Next 6 Figures and host of The Amanda Dake Podcast.
Together, this conversation explores a different way of thinking about success. One that recognizes sustainable leadership isn't built by constantly pushing harder. It's cultivated by understanding ourselves more deeply, leading with intention, and creating success that feels just as meaningful on the inside as it appears on the outside.
Because success isn't only measured by what we accomplish.
It's also reflected in how we experience the life we've worked so hard to build.
Join Us LIVE
📅 Tuesday, August 11, 2026
🕙 10:00 AM Pacific | 12:00 PM Central | 1:00 PM Eastern
Whether you're leading an organization, growing a business, or finding yourself carrying more responsibility than ever before, this conversation is an invitation to pause and consider a different perspective on success.
Join us as we explore what becomes possible when we shift from achievement driven by pressure to leadership rooted in alignment, purpose, and a deeper understanding of ourselves.

🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6070954301456384Show More

Clear Mind. Clear Direction.~ Finding Clarity in a Noisy World

Clear Mind. Clear Direction. Learning to Trust Yourself Again There ...

Clear Mind. Clear Direction.
Learning to Trust Yourself Again

There are moments in life when the answer isn't more information.

It's less noise.

Every day we're surrounded by opinions, expectations, advice, and endless opportunities ...to compare ourselves with everyone else.

Somewhere along the way, many of us stop trusting our own perspective. We second-guess our decisions, overthink simple choices, and wonder why clarity feels just out of reach.

What if the problem isn't that you've lost your direction?

What if you've simply lost connection with yourself?

Join us for a thoughtful conversation exploring how we reconnect with the wisdom that's already within us. Together, we'll look at why self-trust becomes difficult after years of pressure, achievement, conditioning, and adapting to what the world expects, and how creating the right internal conditions allows clarity to emerge naturally.

In this conversation, we'll explore:

*Why so many people begin second-guessing themselves, even when they already know the answer

*How our beliefs, life experiences, and conditioning influence the way we trust ourselves

*The difference between reacting from old patterns and responding with clarity

*Why slowing down often reveals the guidance we've been searching for
Practical ways to quiet the external noise and reconnect with our own inner wisdom

Our Guest-perts

Meg Davis is a Reiki Master, intuitive, and coach who helps women navigate the space between a life that looks successful on the outside and a deeper desire for clarity, purpose, and alignment. Through practical wisdom and intuitive guidance, she helps people recognize patterns, trust themselves more deeply, and move forward with greater confidence. Her work supports lasting transformation across the physical, emotional, mental, and spiritual aspects of healing and growth.

Melissa Rose Mallory is a transformative life coach, counselor, teacher, author, and facilitator. She helps people uncover the belief systems that quietly shape their thoughts, emotions, and behaviors, recognizing that many of the struggles we experience begin with stories we've unknowingly accepted as truth. Through self-inquiry, compassion, and practical tools, Melissa guides people toward greater freedom, balance, and a more joyful way of living.

April Wyett, host of Living With Intention LIVE, brings a somatic perspective rooted in helping people strengthen their relationship with themselves. Through nervous system awareness, body-based practices, and intentional reflection, she creates conversations that invite people to slow down, listen differently, and discover that many of the answers they've been searching for have been there all along.

Together, this conversation brings intuitive guidance, self-inquiry, and somatic awareness into one meaningful discussion about learning to trust ourselves again.

Because sometimes the clearest direction isn't found by looking farther ahead.

It's found by listening more closely to yourself.

Join Us LIVE

📅 Thursday, August 6, 2026
🕙 10:00 AM Pacific | 12:00 PM Central | 1:00 PM Eastern

Whether you've found yourself questioning your decisions, looking outside yourself for answers, or wondering how to trust your own inner guidance again, this conversation is an invitation to pause, listen differently, and reconnect with one of the most important relationships you'll ever have: the one with yourself.

Bring your curiosity and join us for an hour of meaningful conversation.

🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6070954301456384Show More

Taste of Bali~ Where Tensions Begin To Melt

What if one breath could show you how much you've been carrying? There ...

What if one breath could show you how much you've been carrying?

There comes a point where another online workshop, another book, or another podcast isn't what you're looking for anymore.

You ...want an experience.

One that allows you to pause long enough to notice what your body has been trying to tell you all along.

Join Antonia Andrews and me for a special Taste of Bali LIVE, where we'll share why we do this work, the personal experiences that awakened each of us to a deeper relationship with ourselves, and why creating spaces for genuine transformation has become such an important part of our lives.

We'll introduce you to BioDynamic Breathwork & Trauma Release System (BBTRS®), explain why it's unlike traditional breathwork practices, and then invite you into a gentle guided experience so you can notice, in your own body, what becomes possible when you simply pause and breathe.

Sometimes the smallest pause creates enough space for the body to soften, the mind to quiet, and the tension you've been carrying to begin melting away.

Whether you're curious about Bali, curious about breathwork, or simply curious about yourself, we'd love to have you join us.

No previous breathwork experience is needed. Come as you are and participate at the level that feels supportive for you.

✨Saturday, August 1st
8 am PST / 11 am EST / 5 pm CET
❤️‍🔥LIVE on YouTube, Facebook, and LinkedIn

If something within you says, "I want more of this," we'll also share how this work comes alive during our immersive Bali retreat this October. There are still a few spaces available, and we'd love to answer your questions. You'll find the retreat link in the comments.

Or, maybe someone came to mind while reading this, please share this event with them. They may be ready for an experience that reaches beyond another online workshop.

We're looking forward to spending this time with you, sharing our stories, and breathing together.

🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6070954301456384Show More

The Space Between Intention & Action~ Where Lasting Change Takes Root

The Space Between Intention and Action: Where Lasting Change Takes ...

The Space Between Intention and Action:
Where Lasting Change Takes Root

We all have good intentions~

We want to lead with patience, communicate with clarity, make thoughtful decisions, and show up as the ...best version of ourselves. Yet when pressure builds, many of us find ourselves reacting in ways we never intended.

Why?

The answer isn't a lack of motivation or willpower. Often, it's the subconscious patterns and automatic responses that quietly shape our choices before we're even aware they're happening.

This LIVE is an exploration of that space.

We are coming together to examine why insight alone rarely creates lasting change, what drives our automatic responses under pressure, and how lasting transformation becomes possible when we begin working with the deeper patterns that influence our thoughts, behaviors, and decisions.

In this conversation, we will explore:
• Why there is often a gap between what we intend and how we actually respond
• How subconscious beliefs and neurological patterns influence our decisions, relationships, and leadership
• Why awareness is important, but rarely enough to create lasting change
• What it takes to interrupt automatic behaviors and create new patterns that hold under pressure
• How greater self-awareness creates the freedom to choose with intention rather than react from habit

The Voices Shaping Today's Dialogue:
Eric Zajac, founder of EZ Livin' Coaching, helps leaders dissolve the subconscious limitations that quietly influence their lives. His work empowers individuals to recognize the hidden patterns shaping their decisions so they can lead with greater clarity, confidence, and freedom.

Dr. Shane Ram, behavioral scientist, leadership architect, and creator of the Meta-B System, brings more than three decades of experience helping organizations understand why traditional leadership development often fails to produce lasting behavioral change. His work explores how automatic responses are neurologically encoded and what it takes for new behaviors to remain steady under real-world pressure.

Together, they offer complementary perspectives on what truly drives human behavior and why meaningful change happens at a level deeper than conscious thought alone.

🎙️ New to streaming or looking to level up? Check out StreamYard and get $10 discount! 😍 https://streamyard.com/pal/d/6070954301456384Show More