Working From the Inside Out~A Mindfulness Journal

April created this Mindfulness Journal for others to pause and take note from the inside out.

We are born from creation and meant to continue creating across our lifespan.

I believe every day is an opportunity to create something new.

From my own experience, creation works best when there is inspiration to expand, learn, and grow through the process.

✨The image of two beautiful Koi in a reflection pond I took myself (I like to use my own images as you know).

✨I chose to make the cover in gray scale because mindfulness is about going “in” and reflecting.

✨The inside pages are in color because when we invite a pause, our true colors are shown.

✨The quotes within the pages are Intentionally placed and are my own, sprinkled in with some Wayne Dyer, Jon Kabat-Zin, and other amazing authors to help inspire you.

🙏$12.99 on Amazon

I invite you to explore with me on your own mindfulness journey within the pages of your own journal ~ from the inside out.