Virtual BioDynamic Breathwork – Package of 10

10-Session BBTRS® Journey

Sometimes one session opens the door. A series of sessions gives you the space to continue exploring what your body has been holding, at a pace that honors your nervous system.

Nervous system recalibration takes time. Building felt sense, learning to recognize your body’s signals, strengthening your internal resources, and creating greater capacity to stay present with what arises happens gradually. Your nervous system needs space to experience, integrate, and begin trusting something different. This is why I offer this work as a 10-session journey rather than expecting everything to shift in one or two sessions.

Through BioDynamic Breathwork & Trauma Release System® (BBTRS®), we work with breath, movement, sound, felt sense, and body awareness to gently explore patterns of tension, protection, and emotional holding. Each session meets you where you are that day. There is nothing to force or achieve.

Over time, you have the opportunity to deepen your relationship with your body and begin recognizing patterns that may have been operating outside of your awareness. Rather than simply managing symptoms, we create space for deeper, more sustainable shifts from within.

Each session concludes with the additional support of Reiki, allowing your body time to settle, integrate the experience, and reconnect with its natural balance.

Before purchasing your package:
I offer a complimentary introductory BBTRS® session so you can experience this work and determine whether my approach feels supportive for you. If we decide to continue together, this introductory session becomes the first of your 10 sessions.

Please contact me to schedule your complimentary introductory session before purchasing this package.

Refund Policy

All session packages and gift certificate purchases are non-refundable.