BioDynamic Breathwork & Trauma Release System® - BBTRS®

LIVING WITH INTENTION

LIVING WITH INTENTION

What is BBTRS?

“BioDynamic Breathwork & Trauma Release System® (BBTRS®) is built around a 6-Element approach that supports your body’s natural process for releasing chronic tension and emotional trauma. It opens the way for feelings of joy, deep relaxation, and intimacy with self and others.”

 

LIVING WITH INTENTION

Why I chose BBTRS

In 2017,  I was guided to be of service to others and left the conventional workforce to start my own business. As a wellness advocate, I knew breathwork was important to bring into my own practice.

Through researching many sources, I found BBTRS® to be of the highest standards and was impressed with the extensive in-person and on-line training. What I found most appealing about BioDynamic breathwork was the techniques being founded upon a holistic approach to healing, backed by scientific evidence. BioDynamic breathwork also emphasizes safety and support for both practitioner and client, which are key qualities I value.

The practice has changed my relationship to myself and my body, and I know from my own experiences how much this work is needed for everyone. Since 2019, I have incorporated breathwork into sessions and trainings, which has shown to be impactful with the diverse population I work with; from correctional facilities, work development programs, to private in-person and virtual sessions.

I have had the honor to support beautiful souls across the globe, from US to England, Ireland, Berlin, Poland, Netherlands, New Zealand, Slovakia and more. What I have discovered through these experiences is people are missing the connection to themselves, and something as simple as breath brings them back to feel and heal within.

BioDynamic Breathwork

How it works

April provides a sanctuary of support to help you find a resource, a place of safety, and assist you to connect to the felt sense through self-awareness within and around your body. You will receive gentle guidance to utilize the breath with movement, touch, release, and with soothing sounds ending with a meditation & integration of energy with Reiki. This is a holistic approach for an embodiment of breath practice for you to witness your own ability to ease tensions and self-regulate.

“The entire BBTRS® progression is designed in an integrated series to energize, open, and balance your whole being. The entire series includes seven sessions that, when conducted in order, release trauma from specific “belts of tension” (roughly aligning with the chakra system).”

This breathing style can also be used to target specific emotional and/or physical issues and tap into areas that feel “blocked” or disconnected from the rest of the body. Through the series of sessions an awareness is fostered by building Emotional Intelligence, as you learn to alleviate tensions and discord within the mind & body while receiving support in exploring your personal growth.

 

LIVING WITH INTENTION

April is committed to you

As a certified BBTRS® practitioner, April helps you to establish a safe space to breathe, sense your body, and explore feelings in a productive way. You’ll also be supported to learn how to identify and connect with your own internal resources, which you can turn to for support and comfort whenever necessary” ~ working from the inside out.

Connect with me for a complimentary session!
BioDynamic Breathwork

How do you know if BBRS is for you?

Are you experiencing one or more the following:

  • Attention deficit disorder

  • Anxiety

  • Chronic fatigue

  • Depression

  • Obsessive-compulsive disorder

  • Physical/emotional pain

  • Post-traumatic stress disorder

  • Stress-related medical illnesses

BioDynamic Breathwork

BBTRS® Supports:

  • Body awareness

  • Inner balance

  • De-stress

  • Emotional Intelligence

  • Health & well-being

  • Mental clarity

  • Self-awareness

  • Relaxation

carved-2641213_640

Are you ready for an in-depth experience, including a full emersion into breathwork, meditation and Reiki?

I invite you to join me for a memorable experience as I share with you my favorite gifts so you can reset and restore your mind & body in this EXLUSIVE Bali Retreat coming up in November!

Give yourself permission to expand, click the button below:

Breathing in Bali
Scroll to Top