What is BBTRS®?
“BioDynamic Breathwork & Trauma Release System® (BBTRS®) is built around a 6-Element approach that supports your body’s natural process for releasing chronic tension and emotional trauma. It opens the way for feelings of joy, deep relaxation, and intimacy with self and others.”
How it works
April provides a sanctuary of support to help you find a resource, a place of safety, and assist you to connect to the felt sense through self-awareness within and around your body. You will receive gentle guidance to utilize the breath with movement, touch, release, and with soothing sounds ending with a meditation & integration of energy with Reiki. This is a holistic approach for an embodiment of breath practice for you to witness your own ability to ease tensions and self-regulate.
“The entire BBTRS® progression is designed in an integrated series to energize, open, and balance your whole being. The entire series includes in-depth sessions that, when conducted in order, release trauma from specific “belts of tension” (roughly aligning with the chakra system).”
This breathing style can also be used to target specific emotional and/or physical issues and tap into areas that feel “blocked” or disconnected from the rest of the body. Through a series of sessions, Emotional Intelligence is fostered, enabling you to alleviate tensions and discord within the mind and body while receiving support in exploring your personal growth.
How do you know if BBTRS® is for you?
Are you experiencing one or more the following:
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Attention deficit disorder
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Anxiety
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Chronic fatigue
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Depression
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Obsessive-compulsive disorder
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Physical/emotional pain
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Post-traumatic stress disorder
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Stress-related medical illnesses
BBTRS® Supports:
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Body awareness
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Inner balance
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De-stress
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Emotional Intelligence
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Health & well-being
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Mental clarity
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Self-awareness
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Relaxation
Ready to start your BBTRS® Journey?
Discover how BBTRS® can help you melt tension, restore flow, and awaken your inner strength.
Are you ready for an in-depth experience, including a full immersion into breathwork, meditation, and Reiki?
I invite you to join me for a memorable experience as I share with you my favorite gifts so you can reset and restore your mind & body in this EXCLUSIVE Bali Retreat coming up on October 11th - 17th, 2026!
Give yourself permission to expand. Click the button below: