Virtual Restorative Meditation with Reiki

✨Event is offered the 1st Thursday of each month, with the exception of July & November.✨

Please RSVP to receive the link for the event!

Reiki is a Japanese technique which promotes wellbeing and is a very gentle and helps to support each individual’s healing needs.

During the 45 minute meditation you will receive support in relieving stress, tension, and anxiety to restore your foundation of health, energy, and vitality. The session will start with a short, guided meditation as you relax to soothing music, allowing yourself to be supported by Reiki energy.

In preparation, please download Zoom to your device, and prepare a quiet space where you will not be distracted. You may sit comfortable in a chair or lay on a mat or couch, also dress comfortably and have pillow, blanket and anything else to ensure your comfort.

No experience required, just an open mind and heart to explore.

If you want to deepen your experience, take some time to journal about what you are feeling before, during and after the meditation. Ask yourself, “What IS my intention to receive Reiki?” I created a journal to help support you anytime you need to touch back into yourself. It’s available on Amazon, Click HERE