Start Your Healing
Start Your Journey
Since then, I've done a lot of work for myself navigating through my internal landscape, the deeper parts that I had ignored or tucked away. Within these spaces, I discovered this is where the true treasure lies. "A healer can only heal as deep as they've healed themselves."
As I have learned to accept and forgive myself for past experiences, I had no control over and come to appreciate the "darkness", which allows for the light to shine brighter. My journey is far from over as I am a student of life ~ learning and unlearning. I can say through my own spiritual practices and training, I now have a better understanding of how trauma affects the mind and body.
As I work with people from all walks of life, I discovered that most of those who are seekers tend to hold a sense of disconnect. Some may think it's a disconnection to others but in reality, the disconnect is to themselves.
I am here to offer support and guidance for a variety of practices; mindfulness, breathwork, Reiki, and meditation to enhance mental, physical and emotional states of wellbeing. So, you can live a happier and vibrant life ~ working from the inside out!